Hi, I'm Carina!

Speaker, writer, and workshop facilitator

My experience as an MBA-educated business analyst with 20 years' experience for higher education institutions and corporate settings while growing a thriving e-commerce business while raising twins makes me a unique partner for your podcast, feature article, conference, or event.


To inform and inspire your audience 

  • Creating work-life balance
  • Finding career fulfillment
  • Building business efficiency 
  • Cultivating positive habits
  • Setting intentional goals

Loves simple plans

 Not an early riser

Entrepreneur at 40

Also, a Corporate maven

Mum to twins

Health enthusiast

Loves Ikeenthusiast

Bring me as an support coach

Got a group program or some clients who could benefit from more accountability and goal support, as well as from my expertise in productivity, leadership skills, high performance, and habit change? 

Invite me as a speaker

Want to have me talk on your podcast or in your virtual summit about high performance, work-life balance, habit hacks, business strategy, or another topic in my field of expertise?


Contact Form

Fill out the form below so that we can develop experiential workshops, content creation, podcast content, and subject matter expert delivery for your mastermind tailored to your audience.

Professional Bio

efficiency consultant, certified high-performance coach & work-life balance optimization expert


Carina Lawson is a business efficiency consultant, certified high-performance coach™, and the founder of sustainable productivity company Ponderlily Paper & Planners. Her mission is to help high-achieving professionals and entrepreneurs create space in their schedules and find the sweet spot where ease and efficiency meet, so they can feel fulfilled from work to weekend.

Through work-life balance optimization, leadership coaching, and effective planning and organization systems, Carina empowers her clients to achieve outstanding results while getting the rest that they crave. As the founder behind Ponderlily Paper & Planners, Carina has created innovative tools to support individuals in organizing their thoughts,  and setting meaningful goals, and taking consistent actions.

MBA-certified with more than 20 years’ of experience as a business analyst, Carina has been featured on Enterprise Nation UK, BBC Radio and Authority Magazine. She contributed to Stylist magazine and she’s a contributing editor to MomJunction. She speaks on topics ranging from career development, efficient entrepreneurship, and life-work balance.

With a proven track record of success, Carina Lawson is a trusted expert in optimizing performance and achieving work-life integration. She lives in Doha, Qatar with her husband and twin girls.